Tribal antique silver jewelry from india

What are the health benefits of wearing silver jewelry?

There are numerous health benefits of wearing silver jewelry.

Gemstones and mineral have been regarded with healing properties since the early civilizations. Traces of using silver jewelry has been found in ancient civilizations like Mohen-ja-daro. Silver, Gold, Gemstones and many other kinds of metals are considered to consist of several health benefits and healing powers. Such jewelry is now easily available ranging from amulets and evil eye guardians to zodiac specified jewelry. However, the current generation lack the ancient knowledge and the actual power that these jewelleries behold. Nevertheless, documentaries and books are constantly published by researches to spread awareness about this ancient knowledge and the symbols and signs that are crafted upon them.

Many shops and holistic stores now claim to be selling crystals and gemstones with healing powers. The materials they are made of can range anywhere from Navajo turquoise and claim to have all sorts of mystical powers and positivity in them.

Indeed, royals originally wore gem-studded crowns not only as symbols of wealth and power, but also as a protection against ills and evil.

So, what benefits, if any, can any jewelry truly hold?

Studies are there and much is linked to the power of belief and mental suggestion, but there are distinct health benefits to wearing silver jewelry.

Sterling silver has now surpassed gold in its popularity as a metal base for jewelry due to a combination of price, value, and appearance. But its benefits extend beyond affordability and aesthetics.

What Are The Benefits of wearing Silver Jewelry?

Metals have specific properties and effects the surface it comes in contact with. Silver metal is a conductor of electricity too. Silver have positive health benefits on human body. As a metal, silver has significant health benefits that is why it has been used across cultures for centuries. Silver is a powerful antimicrobial agent. It helps in fighting infections and aids in cold and flu prevention, wound healing, and more.

Silver also helps with internal heat regulation and circulation. Studies by researchers have reported improvements in energy levels and balance in moods after wearing silver. Its natural properties helps in offseting outside electrical disturbances, improve blood circulation and helps in maintainingoverall body temperature balance, and help maintain cleanliness and immunity.

Silver has been used in making sterilization products

 Thousands of medical equipments and medicines are made from silver. Silver helps in keeping our blood vessels elastic, which enables it to play a role in bone formation and healing, as well as skin maintenance and repair.

Finally, silver has a directly tangible benefit in helping us to avoid potentially toxic substances — as a metal, silver reacts and turns color when it encounters any other chemicals that are known toxins.

For instance, if your silver jewelry turns blue when you wear it for too long, this could indicate the presence of elevated levels of sodium in your body. Seeing a blue piece of silver jewelry could serve as a reminder to cut back on salty snacks!

Some people even go beyond jewelry to enjoy the health benefits of silver jewellery. For example, some people wear silver-lined sleep masks to improve their night’s rest or silver-lined gloves to wear while typing on a laptop to disrupt the transmission of electronic signals from technology into the body.

Fashion designers have even started to explore the concept of incorporating this precious metal into clothing materials so people can enjoy the many health benefits of silver on a daily basis.

The Science Behind Silver

This may sound like a lot of mumbo jumbo to some, but silver has a distinctly scientific basis for its health benefits derived from its electrical and thermal conductivity.

Positively-charged silver ions create a conductive field that reflects electromagnetic radiation away from the body, which stimulates the body’s natural conductivity and improves blood circulation, body temperature balance, and general well-being.

Positively charged silver ions also bind to negatively charged oxygen receptors in bacteria, which is why silver can fight against harmful infection and disease.

For those that are skeptical, consider that researchers at the University of Southampton have proven that wearing a specific type of silver ring can help alleviate some symptoms of arthritis in the hands.

The results of this study revealed that wearing these specially designed silver splints helped reduce pain in addition to preventing hyperextension in the finger joints, which is common in those who suffer from rheumatoid arthritis. The researchers found that wearing these silver jewelry pieces also helped restore stability and range of motion in the inflamed joints.

How to Relieve Anxiety With Silver Jewelry

Even for those not willing to buy into the properties of silver as a metal, there is another way to reap health benefits from wearing silver jewelry.

In our fast-paced culture, many are turning to meditation, yoga, mindfulness, and other calming techniques to reduce anxiety. Certain types of jewelry can also be worn to help prevent anxiety and realign your mind, body and soul.

Simple silver “worry jewelry” and spinner rings, which feature an outer band that spins freely around the inner ring, have been proven to have a calming effect that helps fight anxiety through repetitive motion. 

Those suffering from anxiety can quietly spin their silver ring to help combat symptoms even when in a public, crowded space.

If you want to relieve your anxiety with silver jewelry, keep these tips in mind:

  • Try different pieces of jewelry until you find the one that works for you.

 For example, if a spinner ring does not help, try a silver bangle or necklace instead. What works for one person will not work for everyone.

  • Reach for your jewelry before your anxiety kicks in.

 It’s best to turn to your silver jewelry as soon as you start feeling tightness in your muscles or an increase in your heart rate instead of waiting for the anxiety symptoms to become more severe. This way, you may be able to stop the symptoms from worsening before they appear.

  • Choose a piece of jewelry you like.

This piece may serve a special purpose, but that doesn’t mean it can’t be stylish. Choose a piece that you would wear even if you weren’t struggling with anxiety so it complements the rest of your wardrobe.

Keep these tips in mind so you can maximize the anxiety-relieving properties of your silver jewelry.

A Word of Warning for sensitive skins

One small warning — though silver has many proven (and some unproven) health benefits, few people with sensitive skin are allergic to silver. For these sensitive individuals, wearing silver can have the side effect, causing skin irritation and discoloration. They notice flaky, scaly, or red skin within the area that came into contact with the silver jewelry. Some people even notice a small discoloration to their skin as a results of the contact. If you suffer from a silver allergy, please detain from using it.

Furthermore, silver isn’t nearly as durable as other precious metals. It tarnishes fairly quickly, which suggests you’ll got to clean it on a daily basis so as to stay it in wearable condition and still reap the rewards of wearing this jewelry.

Whether you think wholeheartedly altogether of silver’s reported benefits or merely enjoy the design of silver and hope it’s going to help with anxiety or another ailment on a smaller scale. Silver jewelry is, potentially, an aesthetically-pleasing piece of art. Sterling Silver Jewelry helps to calm your mind and increase your overall well-being.

Deck yourself in head-to-toe silver jewelry so you’ll enjoy the various benefits of wearing silver bracelets, necklaces, rings, earrings, and more!

Back to blog


Did you know that there is perfume that smells like silver? Because I have some. It is such a beautiful metal alloy. Do not have enough of it.

Melva Yared Aguilar

Thank you for such a nice information on silver, I liked it.

Deepak Doshi

Leave a comment

Please note, comments need to be approved before they are published.

Featured collection

Designer Silver Jewellery by Silvermerc Designs

Discover timeless handmade silver jewellery with Silvermerc Designs, your premier destination for exquisite handmade artisanal sterling silver jewelry. Each jewelry is meticulously crafted by skilled Indian artisans, blending tradition with contemporary design. Explore a curated jewellery collection of stylish necklaces, bracelets, rings, and earrings, each piece a unique work of art in high-quality sterling silver. Elevate your style with Silvermerc Designs, where passion meets precision, and every accessory tells a story of unparalleled craftsmanship. Indulge in the luxury of artisanal silver jewelry that transcends trends, making a statement of sophistication and individuality. Shop now for enduring beauty and exceptional quality at Silvermerc Designs – where sterling silver becomes a reflection of your unique style